"Yoga" is the Sanskrit word for YOKE; the knowing that we are all One with the Everything That IS, each other and all other living things. It is an eight fold path (called '8 Limbs') to ultimate enlightenment and the living of a life of infinite possibilities, grace, peace, love and balance.
The practice of Yoga (one of the 8 Limbs) is termed 'asana'; meaning, exercise, postures or poses. A n 'asana' session or practice is a series of active poses that are specific in their benefit to the human being: physical, mental, emotional and spiritual.
More than 2000 years ago, saint and philosopher Patanjali assembled into one text the 4000+ years old principals of Yoga, called 'yoga sutras'. These yoga sutras are timeless and multicultural and intended as a path by which to live a blissful life by improving each individual's physical, mental, emotional and spiritual well being. The 8 Limbs of Yoga are listed on the reverse of this card.
SAY YEAH!!!
hahaha, me and my "god mother" (annie)finally completed all the poses without fail!!!! YEAH!!! Anyway, girls & ladies, I think we all do a good job, seriously I myself also feel impress by our performance >.< One more rehearsal to go before the actual day, Lay Ching!!! waiting u to be back and we can have a complete rehearsal.
Btw, there is another performance at early of september wit my brother..haven't start my choreography, thinking to do so comtemparary dance fusion with yoga and present the feel of struggle after wars and losing the love one. I think will come out something special.
Btw, there is another performance at early of september wit my brother..haven't start my choreography, thinking to do so comtemparary dance fusion with yoga and present the feel of struggle after wars and losing the love one. I think will come out something special.
